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FLIGHT SCHEDULES

Short distance till 300 km (1 day basketing)

 

Friday 

  Day of basketting 

  Saturday

Day of arrival

SundayMondayTuesdayWednesdayThursday
1 L 

Energy drink

PomalaiSitriciVita-Peka RaceVivitaline 

Gentochol

Gentochol

Minerals

1 KgGritProponey-RoyalGritElderberry JuiceGritTwister OilTwister Oil
   Joost Mix Recovery         * Joost MixJoost Mix PrepareJoost Mix Prepare
  * OR Total Recovery     

Middle distance till 500 km (2 days basket)

 SundayMondayTuesdayWednesday

Thursday

Day of basketting

Friday

Saturday

Day Of arrival

1 L
Energy DrinkPomalai
Sitrici Sitrici  Energy Drink

Broncho

Gentochol

Gentochol
Broncho

Minerals

Minerals
1 Kg

Proponey-Royal

Grit
Twister OilTwister OilGrit 
 

Grit

Joost Mix Recovery

Joost Mix PrepareJoost Mix Prepare
        

Long distance - from 600 km ( 3 days basket) week 1 

 

Saturday

Day of arrival

SundayMondayTuesdayWednesdayThursdayFriday
1 L
Energy DrinkEnergy DrinkPomalai
 Jodaline
 Jodaline
BronchoBroncho
MineralsMinerals
1 Kg

Proponey-Royal

Proponey-Royal

Grit
Proponey-RoyalGrit
Elderberry JuiceGrit

Joost Mix Recovery

Joost Mix Recovery

Joost Mix Recovery
Pro-Biolec
Joost Mix
        

Long distance - from 600 km ( 3 days basket) week 2

 SaturdaySundayMondayTuesday

Wednesday

Day of basketting

ThursdayFriday
1 L
 SitriciGentochol
Gentochol
   
Minerals
1 Kg
Proponey-Royal Twister OilTwister Oil
Grit 


 

 
Joost Mix RecoveryJoost Mix PrepareJoost Mix Prepare
        

 

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